Beyond the Macros: How Hidden Food Supply Contaminants Sabotage Longevity and What Biohackers Can Do

A recent recall of a common pantry staple due to foreign material contamination serves as a stark reminder for the health-conscious. Beyond visible fragments, our food supply chain harbors invisible threats—microplastics, heavy metals like arsenic, and chemical residues—that can silently undermine longevity efforts by driving inflammation and cellular damage. This…